30ml Spray (150 sprays) Ingredients (per 1 spray): Melatonin: 1mg Recommended dosage: 1 spray a day Melatonin reduces the time it takes to fall asleep and also contributes to the relief of subjective feeling of jet lag. Gluten free GMO free Sugar free Vegan Soy free How to use: Shake well before use. Spray 1 time under the tongue or inside the mouth and wait for a few seconds before swallow.
